Monday, January 21, 2008

Sprout Dal

Sabut moong dal - 1/2 cup
Rajma - 1/2 cup
Chana - 1/2 cup
Chopped onion - 1
Chopped tomato - 1
Lemon juice to taste
Salt to taste

Method:
Soak dal, rajma and chana in sufficient water for 8 hours.
Transfer them to a cloth.
Soak the cloth in water.
Cover the lentils completely with the cloth.
Place the cloth in the container and store it in a warm place.
In summers, let it remain outside for 6 hours, in winters for 8-9 hrs. Take care that the cloth does not get dry.
Once the lentils sprout, add a lil water to the pressure cooker and transfer the lentils to the pressure cooker.
Let it cook for 2 whistles.
When done add chopped onion, tomatoes, cilantro and lemon juice to the lentils.
Eat as is or with roti or chawal.

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